Dr. F. Batmanghelidj has written countless books on the importance of water to the overall functioning of our body. In his book, Your Body’s Many Cries for Water: You Are Not Sick, You Are Thirsty!, tells the story of a man, John Fox, who suffered from severe hypertension. His was a case so severe that […]

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Did you know that our bodies are composed of the very same minerals that form the sun and the moon? Amazingly enough, sunlight is acidic and moonlight is alkaline. Acid-alkaline balance in the body can be affected by both of them. Biologically the body benefits from each but it is important to take the sun […]

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What a question, right? But good acid-alkaline balance starts to be determined at this point. When your urine runs clear, you know you’re body is in a more alkaline state. And when your urine is clear you can actually read through it!
Good health maintenance is dependent on the body seeking to get rid of excess […]

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Actress, vocalist, author Julie Andrews turned 69 on October 1, 2007. To commemorate her 69th birthday she made a special appearance in New York City at Manhattan’s Radio City Music Hall for the benefit of the AARP. One of the musical numbers she performed was a very special rendition of “My Favorite Things” […]

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Take a minute to imagine a ONE STEP health plan!
Internet, cable TV and around the clock news keeps us bombarded with every problem known to man. Among all the issues on any given day and right up there with the Iraq war, the one that looms largest and hits us right in our backyard and […]

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