The Wealthy Spirit Comes Alive

Reprinted by courtesy of Chellie Campbell, Author of The Wealthy Spirit
 
In 2002, a friend of mine wrote a book of daily affirmations wrapped around a poignant quote and relational story.  This is just one that could be you or me on a journey of self-fulfillment that is sometimes riddled […]

Sickness From Your Junk Folder

Generally, I wouldn’t write about Junk Email, but today is different because what’s coming into our inboxes can cost us a fortune in our health—emotional, physical and financial.
Yesterday, I received an email that even the real Amazon would have believed. Had I not been wary, I would and could have found myself with a migraine […]

Caregiving, 9 Ways to Keep Your Head Above Water

Most caregivers that are family members are not looking to be defined by their caregiving tasks, but at the end of everyday they most often are so exhausted they don’t care how they are defined. With exhaustion comes worry. Tapping out financial resources, depletion of physical, emotional and spiritual needs as with Alzheimer’s […]

Make Mother’s Day Everyday for You and Your Family

As time marches on it’s important to have conversations between you that are frankly a bother. Conversations about expectations regarding end of life plans was one more task my son had on his agenda. Frankly, there are far more uplifting things to occupy my mind, but talk we did about seemingly boring stuff […]

Comparing Kangen Water® and Asea

Asea is a bottled set of reactive molecules that is suspended in salt water. A dietary supplement, it is to be taken as such. It is not a drink to be consumed as though it is water or a beverage. The molecules, otherwise called redox signaling molecules, are capable of effectively repairing or […]

The Couch Potato’s Survival Kit…Living to be 130

A new trend in health care, it’s called “prevention!” Quite a novelty but closer than ever to becoming a standard. Up until now all that’s been available is a ‘sick care’ system—you get sick, you get care.
As controversial as the new health initiative is, the New York Times reported today that there are […]

When Sharing Water Won’t Work

Have you ever found yourself perplexed at how to get Kangen Water® to people who believe they have to drink it to see if it works on them? I have.
The Enagic philosophy of sharing water is a wonderful, altruistic endeavor, but at times it’s simply not going to be feasible. […]

2010! A New Beginning of a New Decade

Health Fit for Life has grown and now it is time to expand. What better time to do it than the beginning of a new decade?

I believe we can all agree that we’re glad 2009 is behind us and that we’ve had enough bank failings, foreclosure reports, auto manufacturer bailouts, ethics violations and healthcare […]

The Chemistry of Success: Six Secrets of Peak Performance by Susan Lark, M.D.

When I finally sat down to write this week’s article, I had finished the most important task of my day. I had finally found the dolly pram stroller online that my adorable three year old granddaughter had asked Santa, or her Nana, that’s me, to give her for Christmas or […]

Obesity and BMI

An analysis of 57 studies conducted in the U.S. and Europe were analyzed by a team of scientists at Oxford University. It involved more than 894,000 people. The team was able to correlate deaths and longevity to body mass index [BMI]. BMI is commonly used to measure obesity as it […]

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