Adequate Hydration Is Absolute Necessity For Optimal Athletic Performance

Posted on October 16th, 2008 by LouAnn Savage

One of the most dynamic athletes on the world stage has taken a life experience and made it a bold statement.
Wade T. Lightheart began his journey as an athlete in a remote area of Canada where like most Canadian boys his age he threw his heart and soul into the game of hockey. Soon his […]

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ONE STEP HEALTH PLAN in 2008

Posted on January 7th, 2008 by LouAnn Savage

Take a minute to imagine a ONE STEP health plan!
Internet, cable TV and around the clock news keeps us bombarded with every problem known to man. Among all the issues on any given day and right up there with the Iraq war, the one that looms largest and hits us right in our backyard and […]

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